On Meditation

My life’s kinda mad right now,

I’ve been going a bit bonkers.

I got up today – thought I might meditate – it’s been a while.

I used to be good at it – I think.

I sat there feeling calm,

and the thoughts slipped through.

Better thoughts than usual of late – more conscious – more honest – less attached.

So I sat in my room

Cross-legged on a stool

Looking pretty sexy

Chest out – stomach in

Poised and balanced.

Before I knew it – within two minutes

A pen was in my hand

A pad was in my lap

Scribbling down a poem

About how annoyed I am

About all those little things.

Everything that niggles

Makes my mind jiggle,

So tiny and weak

None of them concrete

Greater than the sum,

I wish I felt numb

I seem pathetic

Gettin’ apoplectic

Over such small things

My mind can’t help sing,

If one was major

I’d have a saviour,

Then you’d understand

Put me in a van

Go visit a shrink

Who’d do all my think,

See my condition

Without intuition

Fill me up with pills,

They’d fix my ills

Sitting in lobbies

Be my new hobby

E shock therapy

Whenever necessary

I’d be looked after

Forever and ever hereafter.

Instead I sit here

Feeling very queer,

On the floor – or – in a chair

Living in my brain’s own lair

It’ll hit me quite suddenly

The place I want to be

Is being me – on my own – being me.

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